How to Get Out of a Collar Grab Self Defence in a Minute Ep10 at Just Ask Sensei
Self Defence in a Minute Episode 10
How Do You Get Out Of A Collar Grab
Remember to Stay Relaxed and Don't Fight the Grab
Step Backward Slightly to Recover Your Balance and Bend Your Knees to Lowering Your Centre of Gravity
Strike to Their Face with Opposite Side Hand
Grab on to Their Grabbing Hand with the Your Same Side Hand, Dropping Your Elbow Down to Your Side at the Same time...
While Striking Their Arm with Your Spare Hand to Strip Away the Grip
Then Use the Hand that You Used to Grab Their Hand and then Strike Your Attacker in the Face...
Then... Get Out of There!
Self Defence in a Minute is a Video Series that offers Advice and Tips on Self Defence and How to Keep Safe. Be sure to Share with Family and Friends.
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